How to prevent Flatulence (Aerophagy)

"Diet" by air only Aerophagy results. Dramatic situation is not serious, but the stomach and bloating (stomach gurgles, etc.) may be embarrassed How to get? Above all, chew food properly for the full and complete. Will lead to more direct aerophagy absorption. So there is a well-to do to win. 

Do you drink too much. cabbage, radishes, bread, soft, spicy, and a spirit bubble. Do not eat too hot or too cold. To provoke an attack in the future, and any combination subscription agreement will be shown in one way: You pay attention to the nature of the food to eat.

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